The main workout area. |
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A view of the main workout area from up above. |
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Another view from above. |
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The fit hill - ramp side. |
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The fit hill - stair side. |
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You want squat racks? We've got squat racks. |
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Got Weight? |
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Got More Weight? |
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The MMA studio during a private workout. |
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A group MMA class - demonstrating a clinch technique. |
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A group MMA class in action. |
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...and at rest. |
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Rukus launches a kick (those kicks won him an MMA belt). Kenneth looks ready for it. |
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A view overlooking the gym from the MMA studio after class. |
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We have a lot of cardio as well. |
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